Easy huh? This tasty drink is rich and creamy thanks to a hearty helping of vanilla low-fat yogurt. Your email address will not be published. tablespoons honey. Preparation Time: 10 mins. Swiss and salami have had their day. 1 ½ cups 1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple or peaches Add 1 scoop of your favorite protein powder. Learn how to ace hot chocolate charcuterie boards! this link is to an external site that may or may not meet accessibility guidelines. Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. I buy bags of mixed frozen berries and always have a few in the freezer for when a smoothie … Vanilla Greek Yogurt. Pina Colada Smoothie. Here are the ingredients in this yogurt smoothie: Greek yogurt: This smoothie stars Greek yogurt, which lends creamy texture and loads of protein! cup frozen unsweetened blackberry. 1 (8 ounce) container vanilla yogurt. It contains strawberries, cherries, blackberries, blueberries, and pomegranate, Overnight Oats and Dates Smoothie with Flax Meal », Sharmila - The Happie Friends Potpourri Corner. I would recommend using an overripe banana (much sweeter), plain yogurt vs vanilla (less sugar) and cut the juice and add extra fruit (more fiber) to make this an even healthier smoothie. 1 . That's it. I made this a Greek yogurt smoothie with banana, but if you prefer to make your smoothie without banana, I suggest trying my tasty Strawberry Smoothie. VVK is a participant in the Amazon Services LLC Associates Program - an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Frozen strawberries: Frozen berries make just the right icy texture. EatingWell may receive compensation for some links to products and services on this website. Nonfat vanilla Greek yogurt adds extra protein to the smoothie… ... 1/2 cup frozen berries 3 tablespoons honey (or to taste) 1/3 cup vanilla yogurt or greek yogurt 1/4 cup ice; Instructions. Step 1 Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. As an Amazon Associate VVK earns from qualifying purchases. You can use any type of berry: we used strawberry here. This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. A simple and healthy breakfast smoothie prepared with mixed frozen berries like blueberry, strawberry, cherry, raspberry and with yogurt. A creamy and healthy Berry Oat Breakfast Smoothie is the perfect start to the day! Add the frozen berry mix, water, yogurt and vanilla essence and blend until smooth. Made it for myself and some friends.. Recipe by Bev I Am. Berry Yogurt Smoothie. All Right Reserved. Don't go by these nutrition facts I think they might be way wrong. Pour into two glasses and serve immediately or refrigerate until ready to serve. 1 ½ cups 1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple or peaches, © 2020 EatingWell.com is part of the Allrecipes Food Group. If you buy frozen fruit at the grocery store, double-check that it does not contain any added sugars. This blueberry smoothie recipe hits the spot with creamy yogurt and frozen fruit! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Full-fat yogurt and bananas make this rich and creamy! cup 2% low-fat milk. 355 calories sounds like alot for just fruit and yogurt, As some other folks were saying the calories seem exaggerated for such a small drink. I like it because you can make any flavors you'd like. The only other “sweetener” in this recipe is non fat vanilla greek yogurt. 06/13/2016 I've made these smoothies by using all the same ingredients except I use frozen yogurt instead of regular yogurt. High Protein Greek Yogurt Smoothie. If you need a little natural sugar … blueberry yogurt, fresh orange juice, blueberries, ice, maple syrup and 9 more. 279 calories; protein 11.6g; carbohydrates 56.4g; dietary fiber 6.5g; fat 2g; saturated fat 0.4g; cholesterol 3.7mg; vitamin a iu 121.1IU; vitamin c 8.6mg; folate 38.3mcg; calcium 394.2mg; iron 0.7mg; magnesium 52.7mg; potassium 719.3mg; sodium 148.8mg; thiamin 0.2mg. To make my drink a bit sweeter I added honey. I did have to add some sugar though. If you thaw them, you can add some ice cubes to make it thick or you can skip ice cubes if you do not prefer it chilled. cup frozen unsweetened raspberries. Vanilla Greek Yogurt Smoothie… Add the frozen berry mix, water, yogurt and vanilla essence and blend until smooth. … 1 (10-12oz) package frozen strawberries (can also use fresh hulled, but then add 4-6 ice cubes as well) 1 cup vanilla yogurt (I used Greek vanilla, but regular works, too (plain is also fine!)) I have NO idea why the carbs count is so high. It’s also got live probiotics, great for gut health. Pros: Taste filling quick versatile. Keeping a bag of frozen mixed berries on hand is a great way to ensure you get a daily dose, and frozen berries are often less expensive than fresh. This smoothie calls for one cup total of berries. This mixed berry smoothie is simply frozen berries, banana, vanilla Greek yogurt, liquid of your choice, and sweetener if you desire. I usually use the frozen berries as is. Berry Orange Smoothie EatingWell - Devon O'Brien. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. 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