The almond butter helps thicken the smoothie and adds flavor and even more protein. It is also full of protein thanks to greek yogurt and peanut butter! Chia seeds – another good protein source but less protein compared to hemp seeds (1.7g/tbsp) After leaving corporate America I had to start going to my #fitlife gym and as aforementioned I have been … Smoothies make a great filling breakfast, or an alternative to digging into that bag of cookies as a late night treat. Can life get any sweeter? If you like your smoothie even thicker, add another 1/2 frozen banana. Use this smoothie to get your chocolate peanut butter fix along with a high-protein boost! This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. Made with hearty peanut butter, cocoa powder, creamy yogurt, ripe bananas, and the secret ingredient- Bob’s Red Mill Scottish Oatmeal– this is a smoothie worthy of Dad. Cow’s milk will add 8-10 grams of protein per cup. Bananas, a bit of chocolate, natural peanut butter, almond milk, ice and vegan protein powder. Banana. I have this almost daily! This post may contain affiliate links, which means I earn a small commission if you buy any products through those links. For best results, use frozen banana as it makes a thicker, frostier smoothie. This Smoothie is made from Bananas, Peanut Butter, Dates, Nonfat Milk, Protein Blend, 100% Cocoa. This chocolate peanut butter smoothie recipe is made with unsweetened cocoa powder and is naturally sweetened with a ripe banana, no added sugar or honey needed. I just started back to the gym after having my second child two months ago and was experimenting to find a smoothie high in protein and low in sugar to augment my workouts. For omega-3’s, protein and fiber, I add in a scoop of flax seed meal. It tastes great and is a healthy alternative. Hemp seeds – out of the seeds, hemp has the highest protein (3.2g/tbsp). It may be substituted with your favorite nut butter. It tastes like a decadent milk shake, and yet it is actually good for you. This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! It was a heavenly, silky protein smoothie that tasted like dessert. Protein powder. And a touch of chocolate will satisfy any sweet tooth. Smoothies aren’t the first thing that come to mind when I think of a “dad meal”, but this smoothie is here to change all the stigma. This Chocolate Peanut Butter Banana Smoothie I would rather not keep in the fridge because the banana will brown overnight. 1 Banana 1 1 / 2 cup Almond Milk, vanilla, unsweetened 2 tbsp Peanut Butter, creamy, unsalted 2 tbsp Superfood Essentials Vanilla Plant-Based Protein However, if you know you won’t have even the 5 minutes it takes to throw everything in the blender, blend and wash your blender in the morning, you can still prep ahead the night before. Recipe by DogAndCatDoc. Peanut butter is loaded with protein, while mood-boosting bananas have a ton of potassium. Chocolate Peanut Butter Banana Smoothie with Protein This smoothie gets its protein from protein powder or collagen peptides, peanut butter, as well as any protein in the milk you use. Ingredients. Peanut Butter Banana Protein Smoothie. 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