Fried Chicken Strips Bob Evans Farms Inc. 1 each 137.0 calories 10.0 grams carbs 8.0 grams fat 7.0 grams protein 0 grams fiber 8.0 mg cholesterol 1.0 grams saturated fat … Gravy, Kentucky Fried Chicken. Live Healthy & Happy. ... Fried Chicken Our fried chicken is our most popular dish. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Using our golden breading, our chicken will have you wanting more. Chicken wrap with cheese iceberg lettuce and sauce of your choice. Calories … Ribs Our nutritional calculator has the nutritional facts of all Nando’s dishes. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. But if you pick the right items, there's no need to be scared of it! Wraps are often lower in calories than a sandwich with the same filling, but adding extra to your wrap can make them a calorie-packed lunch or dinner. Some takeaway meals can push you over your recommended daily maximum amount of salt and fat, which can lead to a variety of health problems, such as heart disease and diabetes.. Kentucky Fried Chicken: KFC is definitely somewhere a lot of people avoid when trying to lose weight. Order Kung Pao chicken instead of sweet-and-sour chicken, sesame chicken, and General Tso’s chicken, says Bedwell. Takeaways are often cheap, convenient and satisfying but, unfortunately, they're not always very healthy. Start; Food Tracker. main content. Having said that, we did find some shocking box meals, which we'll get to in a moment. "It comes with abundant vegetables, sans the fried chicken!" There are 807 calories in 1 order of Friendly's Fried Chicken Wrap. The Main Attractions Meat is a major source of protein in your diet, and the leaner your meat, the better, according to MayoClinic.com. Crispy and tender inside you can't go wrong with this. The nutrition stats are shocking too. You'd need to walk 225 minutes to burn 807 calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. According to … Work / Day Activity Level. An average kebab contains around 2,000 calories – 80% of your GDA – and almost double your salt requirement. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Calories in Crispy Chicken Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Crispy Chicken Wrap. 15. Some takeaways and restaurants now list calories on their menus, which helps you make a healthier choice. 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